Iron Girl x 2

I did it! Better, stronger , faster!!!!

Swim time from 25:54 to 23:26

Bike Time from 1:28:43 to 1:00:01


Run Time from 43:32 to 41:25
(even with knee surgery and planters faciitis?)

An improvement of over a half an hour from last year!
Can't wait for Women Rock!
(Especially since my daughter may be tri-ing with me!)