I RAN 5 MILES TODAY! I am e.l.a.t.e.d. I feel good, not winded, not wiped. . .like I can do more. I am getting there...
My Run Info
Distance: 5.1 miles
Pace: 13:10 min/mile
Calories Burned: 695
Next week: Run With The Devil 5K in Lake Mead. My goal: Average pace time under 12 min/mile!
3 balanced meals to nourish, fuel and satisfy
2 weeks ago
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Your awesome honey!! I can't wait to cheer you on Saturday.
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