Sunday: Bike 13miles
Monday: Rest
Tuesday: Swim 350 & Body Pump@7:00
Wednesday: BRICK Bike 30 & Run 20
Thursday: Run 20 & Pilates@6:30
Friday: Swim 350 & Spin@4:15
Saturday:Cirque duSoleil 5K
What is healthy eating?
7 hours ago
My journey to a fit & healthy me
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