I RAN 5 MILES TODAY! I am e.l.a.t.e.d. I feel good, not winded, not wiped. . .like I can do more. I am getting there...
My Run Info
Distance: 5.1 miles
Pace: 13:10 min/mile
Calories Burned: 695
Next week: Run With The Devil 5K in Lake Mead. My goal: Average pace time under 12 min/mile!
Want to know what the pros eat?
7 hours ago