Alarm set for 4:05, gym clothes layed out in the closet. I was ready to go! Pumped!
I survived my first day at Boot Camp and it wasn't as bad as I thought. It was worse! We started out running around the entire park wearing weight vests, followed by push ups, jumping jacks and then another lap in our vests! Fun.
If that wasn't fun enough, I also carried a log while lunging and squatting up and down a hill. I even got to pull a tire up and down a hill with a partner! WooHoo! I AM AN OX!
I wonder what tomorrow will have in store?
Avoid late-season training burnout
5 hours ago