Showing posts with label 10K. Show all posts
Showing posts with label 10K. Show all posts

Wednesday, November 4, 2009

Back on THAT Road Again!

I haven't updated anything in so long!!!

I completed the Disney Half Marathon in September in under my goal time by 3 minutes...woohooo. It was awesome! Unfortunately, I lost my momentum after the race.

I don't know if it's the let down from finishing my giant half-marathon goal from the last year or lack of Anna (my running partner was injured) but I can't seem to get up and just go running. AND I GAINED BACK 9 POUNDS! ARGH!

So I signed myself up for the Turkey Trot 10K Thanksgiving weekend and strapped my running shoes back on yesterday, pressed play on my C25K training again (started on Week 4 and it was TOUGH!) and put myself back out on Sparkpeople.com again!

I hope this gets me back on the road!

Saturday, July 4, 2009

10K Completed!!! WooHooo!!!


Today was the day to up my mileage to 6 miles, so feeling very confident I figured, "Why not do a whole 10K and run 1/4 mile more?" So I did it! I feel great. I love running with Anna. Time and distance just fly by while we chat away!

10K Stats (unfortunately, including my 5 minute walking warm up padded it a little on the slow side):

Distance: 6.27 miles (plus 1 mile = 7.o5 total today)
Time: 1:25'49"
Pace: 13'40"
Calories burned:1064 WOW!

E.T. 10K HERE I COME!